What are the benefits of taking One-A-Day Teen Advantage for Her Multivitamins?

^? Just wondering

this if u dont kno what i mean:
http://www.oneaday.com/teen_advantage.ht…

thanks

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Answer:
While its great that you’re trying to improve your health, its very important to know that with any vitamin in pill form, you are only getting about 10-12% of what’s listed on the label to the cellular level of your body. You need a comprehensive LIQUID vitamin because it is very hard for your body to break down that compressed tiny pill. When choosing a liquid vitamin be sure it has PLANT SOURCED minerals. Minerals found in your typical “one a day” have been synthesized in a lab. Not the same as when you get your minerals from plants and nowhere near as healthy. I could go on and on but after years of searching, I found a liquid supplement that I LOVE. Its taste great and after a ton of research, it is hands down the best thing you can put in your body.Its called Vemma. I dug up a site for ya. Its got an abundant source of info. Its a little expensive…..about 2 bucks a day but I made a few sacrifices just so I could have it. starbucks…..fastfood…few motion picture rentals…..crap I didnt need anyway lol
All the best

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Answer:
If you’ll look at the store brands, like CVS, you will probably find an equal vitamin with exactly the same ingredients, for much less money.

ideal wishes..

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Answer:
i take it tooo it helps with the immune system and healthy skin…