12
Apr

ok… lately, ive been getting 1. neck cramps 2. vagina a tiny bit wet and sticky 3. tiredness @ 9:00 pm!! 4. out of breath. could this mean my period is coming?? im only 11, and this is how i feel: i feel like all the ppl my age r getting theres and im not, i feel lik i might b overwhelmed on getting my per , and last idk if im just spazing out. but i have been feeling crampy and exhausted an unusaul wetness in my pubic area. also, some hair is starting to grow under my armpits and vagina. i shave my legs but im not sure HOW 2 shave my armpits. im afraid if i ask my mom shell say u dont have any hair onder ur pits!! but i do. i need help and im feeling really awkward. tell me if u thnk its time for me 2 begin my per. tell me bout urs. tell me some advice. dont worry, i hav a good realationship wth my mother, i can ask her anything. the thing is she doesnt really remember her per, so i need teens 2 speak 2 me. or just email me @ krussel97@yahoo.com thnx girls!!!


Answer:
Dear Kirsten,

When you first begin your period you'll have some symptoms like these, and these go to anyone, for any period, even if they’ve started, you’ll see these symptoms:

Bloating (feeling of your stomach being blech, and big)
Pain in lower back (this is the cause of your uterus working fastly)
Discharge (your discharge may be brown, black, and white, discharge is justt fluids that come out of your body. Your vagina is just doing a “self-cleansing” say.)
Irritable & Grumpiness
Very Emotional
Pain in lower abdomen (also called as “cramping” it's the cause of your uterus working too hard, you might or may not have this in your periods)
Cravings for food
Headaches
Sore breast

Those are just some of the symptoms.

What is PMS?
PMS, or premenstrual syndrome, refers to the symptoms that some girls and women get before (and sometimes during) their periods. These symptoms are caused by changing hormone levels, and they might include headaches, backaches, food cravings, depression, moodiness, breast tenderness, a bloated feeling or weight gain, pain in the joints, and general tiredness. Skin blemishes may also flare up.

A few things you can do to help relieve the symptoms include: get in the habit of exercising regularly, limit your intake of coffee or cola, and try to avoid salt. Also, your doctor might be able to suggest remedies to help relieve these symptoms, and there are over-the-counter medications available at the drug store.

Does PMS affect all women?
No, some women don't experience PMS at all, and others might only get a few symptoms each now and them

What causes acne before and during menstruation?
As you mature, oil glands become more active and pores might be clogged. Blackheads may form and pimples develop. Eventually these glands will function properly and your skin will clear. Start and end everyday with washing to remove the top layer of oil and dirt that clogs pores and helps to form blemishes. If you’ve a severe problem, a skin specialist will be able to help you.

Why do some women get emotional before or during their periods?
Sometimes the changing levels of the hormones that control the menstrual cycle can cause changes in moods. Some girls and women notice these changes more than others do. Good health habits - like plenty of rest and exercise, and watching your diet - can help make you feel better.

What causes backaches before or during menstruation?
A backache could be due to poor posture or the build up of blood in the uterus. A regular exercise program would probably help to ease back pain.

Why do some women have sore breasts before and during menstruation?
The hormones that are responsible for menstruation also cause some women to retain fluid and this can cause soreness in the breasts. Some women find it helpful to cut down on salt about a week before menstruation.

What causes cravings?
Some women have cravings for sugar, salty foods or chocolate before menstruation. The changing levels of hormones that control the menstrual cycle might contribute to this. It's important to eat well-balanced meals throughout the month.

Dear Iris,

I am 13 years old and just got my period. My mom has no clue. I feel I should tell her because I feel that if I don't, one day I'll go to college and she'll think I still haven't gotten my period. How should I tell her?

–Have a secret from Mother

Dear Have a Secret,

I've always thought telling your mom face to face is the way to go. Just sit down with her at the kitchen table and say, “Mom . . . I just wanted you to know I got my period.” You might ask her advice on feminine protection, or let her know you’ve it under control if that's the case.

If you don't feel you can tell her face-to-face, try writing her a note and leaving it in a place where only she’ll find it, like her underwear drawer. Or you can go shopping with her and casually toss a box of your favorite menstrual protection into the cart. Remember, your mom got her first period once too! It's a natural part of female development.

Good luck,

Iris

Hi Iris,
All of my friends are afraid their period is going to start at school. Well I'm not worried about it happening there. It is on the bus is where I'm worried about because I'm on the bus for an hour. Now I know I could just wear a pad on the bus but I don’t have that much money. So what can I do?? My mom and I were having a speak the other day and she told me that she had a feeling that I might start my period soon which has me worried about it. Most of my instructors at school are GUYS so what could I do if I started in one of their classes because I would not feel right telling them I started my period because they’ve a huge mouth and it would get around! Well please try and help.

afn61970

Dear afn61970,

Take toilet paper and roll it up to make a small pad and use that in your underpants. When your period starts for t


Answer:
Hi,
I am 13 and started when i was 11, it sounds enjoy it could happen very soon so just wait and see and when it does just tell your mum and she will explain everything i am sure!

Good Luck


Answer:
ok speak to me i'll email you

Answer:
First of all - calm down, it's really nothing to worry about.

You'll know when your period's coming by taking a look at your discharge. If you're anywhere near - you should have a sort of thick, white(ish) fluid in your underwear. It's totally normal, don't freak out & think you're dirty, it's only discharge.

As you get closer to your period, the white discharge will turn to a more brownish-red colour. This is called “spotting” which means your period will arrive in a matter of days. You might experience some cramps, though they won't be too bad.

If you're experiencing either of these, just wear a pantyliner to keep your underwear clean. When your period starts, swap the pantyliner for a pad. So keep a few pads on you at all times - put a few in a wee bag and keep it in your school bag or something. When you begin - wherever you are - just take the wee bag to the toilet with you & make a swift change. It might feel awkward at first, though you'll get used to them eventually.

Some girls will say that pads are horrible as they're so dirty - ignore them. It's best to master pads first, while you're new to all this, then if you really want, you can move onto tampons, though you don't need to. So long as you change the pads often enough (every 3 or 4 hours or so) you'll be fine.

Now. Shaving. Only do it when you're certain there's proper hair! If you're only shaving off light, downy hairs that no one really sees, stop! I was always told to only shave my lower legs (shins & ankles…& knees…) though I went nuts & shaved off practically any hair that I spotted in the bath. It wasn't a good idea.

Shaving your armpits is simple. Wet your armpits slightly, with a wet cloth or something - then lather them up with some soap (as though you're washing) When your armpit is covered with white foam, you can use the razor to shave it off. Don't be too rough with it, or you'll hurt the skin. However, don't be too gentle either - you're wanting to cut off the hairs, not tickle them.

Don't drag the razor sideways, as the blades can easily cut your skin. Deodorants and sweat will sting if you've broken the skin - so be really careful.

You could use shaving foam or cream, though soap works just as well.
You could try hair removal creams, if you're nervous about razors, though be careful to watch the time you leave them on for so that you don't cause irritation.

I hope this helped.

P.S: I started when I was 11 and I was at school at the time! It wasn't too bad - I had some pads & a change of underwear in my bag, which I just took to the toilet & made a swift change. It was no bother :D


Answer:
Well, I did get mine when I was eleven, so it's very possible that you'll be starting soon. However the moisture in your vagina is normal for years before and during a period. It's called discharge. But like I stated, you might be close to starting, but you could also just be a bit stressed and that's why you're feeling achy and exhausted. And don't be afraid to ask your mother about shaving your underarms. I don't why she'd say that you don't have if you can show her that you're starting to grow. Once you begin a conversation, periods are pretty simple to speak about with mothers, I'm sure that she'll at least remember how to handle it, even if she doesn't remember exactly how hers started.

Don't sweat it and if you need any more help, feel free to e-mail me at bby11us@yahoo.com

~Take Care~


Answer:
I have never got anything like yours. Im 12 and got mines a 8 and i just found out what period is at the moment i got it. I only got cramps. I was in Dunkin Donuts and i went to the loo and i saw blood so i went outside and was like to my friend “There's some blood in the toilet. I know itsnot me.” She looked at me with wide eyes and said “Dumba$$, its ur period!” and we rushed out. i stated “Wtf is a period?” and she explained and i went home and told my mother and guess what she didnt believe me, we were having a barbeque so i brought he up and showed her blood.

Lol i sry u didnt wnt to hear my story, i just felt like tellingg.

This entry was posted on Sunday, April 12th, 2009 at 4:23 pm and is filed under Women's Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or TrackBack URI from your own site.

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