Mar
Ever since he was a kid, he hates veggies and fruits but he only eats meat that are fried, grilled or steam and rice and whenever he's sick, he doesn't take medicine instead he lift his barbell and let his sweat to come out. He’s a strong person but I'm worried on his health, what will happen to him?
Answer:
Well, maybe nothing will happen to him.
He's missing out on some vitamins that only come from plant sources, though. He's also lacking enough fiber in his diet, and probably doesn't get enough variety of foods.
The lack of fiber can cause him some problems with the colon, such as diverticulosis and hemorrhoids.
The lack of nutrients will depend on exactly what he's eating, if his rice is fortified, if he takes any vitamin supplements, that sort of thing. If he really has vitamin deficiencies he will eventually have trouble with something like immunity or wound healing, vision, etc. It's hard to say without having his blood tested to see his levels.
Answer:
uu i'm no physician but…
with all that meat he's eating with nothing to balance it with…
heart problems, high cholesterol, high blood pressure.. are risks
Answer:
if he does not take viamins this can affect his skin and all the red meat he eats will lead to heart problems