Jul
To give some deatails… I’m 15 years old since last month, I am 6 foot 2 inches tall, and weigh about 180 pounds, mostly muscle. I eat a lot because I’ve a fast metabolism. I am active during the day, but have done a tiny less since school got out. The weird thing is I'm always tired! I sleep roughly 8-9 hours, but I always wake up tired! I take naps when I get too fatigued during the day, but still I'm exhausted! I've tryed all I can think of, short of taking a could pills and sleeping for like a whole day or 2! Please help!
Answer:
just try staying up all day and wait till you feel extremely exhausted, then take a graval. don’t take sleeping pills. theyr really bad for your body. graval will just make you drowzy and relaxed and maked it so simple to fall asleap and youl sleep so good that when u get up youl feel great. repeat the next night and youl be set. but you shouldent worry to much your young your going through puberty its hormones u need sleep.
Answer:
My guess is diet and exercise. Since you stated your muscular if you work out you might want to give you body a tiny break. Also have you been eating a lot of protein with not much carbs or fat? I get very exhausted but restless when I work out and diet strictly. Might want to give yourself a break and see how that goes. Otherwise not sure.
Answer:
I dont want to scare you, but the same thing happened to me, and I was exhausted all the time. My mum took me to the hospital to get me checked and it turned out that I had diabetes type 1.
I think it would be best to get checked before it is to late.
Answer:
Stress maybe. Most likely diet. Perhaps anemia. It isn't too scary, just means you need to eat more green leaves. Speak to a physician, get some blood tests, it will show if you need more vitamins, or if you’ve a low hemoglobin level. GD luck
Answer:
You should get a checkup. Its not normal to be fatigued after 8-9 hrs of sleep. Maybe you’re lacking something in your diet or you could have something.
Tell your parents and have that checkup.
Answer:
dsp…Try this link for sources of Phyllanthus niruri:
http://search.yahoo.com/search?ei=UTF-8&…
Answer:
thats weird i don't even get 7 hours of sleep but still have energy.
Answer:
could be you've got Epstein Barr or Mono -
get to the doc to have yourself checked out
Answer:
i dont know how much will my answer help you, have you heard of filathus nerrruiam , a plant or herb commonly used for treating jaundice. in tamil is called kilanalli, if you can get this plant, i have seen it in delhi, bombay take the leaf mash it and eat / gulp is down with sugar as its sour.
you’ll find a very good change. if you find it, pls write to me. with the help of killanalli i have solved my headache, while in delhi i had an accident, my third nerve became palsy and eye movement was restricted and i was getting headache which lasts for days, i was treated with steriods. killanalli cured my headache in 6 days time
my friend had kidney sstones and was recommended surgery, he had problem in urinating, as it was not free or easy, he’d the bladder swelled due to collection of urine, apart from taking the regular medicine , i aksed him to take this plant mashed leaves, as basically it purifies the blood, let us see whether it clears the stone also. along with the medicine he took the plant for 6 days, urine started to flow easily and completely, he stopped the drugs and continued this plant for 45 days. later he went to the hospital and they stated there’s no stone, he’s a rice merchant who travels extensilvely on 2 wheeler around 150 kms a day. now he feels fresh and clean
as this is a plant, you feel that you’re taking green vegetable raw, only one draw back i have seen and it has also been mentioned in the olden days arurvedic books are that , if you have artitics problem, the pain will increase and the legs will get swollen.
my friends wife who had severe headache started to eat the leaves and she told me that articis problem she’ll take medice latter as she is not able to control the headache which is worse than anything else, she got cuured of headache and after stopping the killanalli, her swelling also vanised
God bless you
solomon