How do I get a bigger chest muscles?

I haven't tried anything, but I want to know the best way to get bigger chest muscles. and also biceps and abs.

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Answer:
try goin to the gym

im 15 and my chest is gettin there.

its alittle expensive, but its really worth it. especially to get all the right equiptment.

or since your in high school too, just use the workout facility they have at school.

its solid as hell when i flex

but i still have some baby fat surrounding it.. whuch really sucks.

but try regular bench, decline bench, wide chest bench, and like everybody else said, pushups, alot of them.

good luck brother.

get huge !

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Answer:
Join the Y and do some lap swimming for about a half hour a day along with a low fat high protein diet. It's low impact, you never sweat, it becomes relaxing and effortless after awhile. It's so easy it feels like cheating.

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Have you ever seen one of those Olympic swimmers that didn't have nice pecs and big sholders and tight stomach? It will increase muscle and decrease the fat. It worked for me.

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Answer:
Well, I used to have a brid about the start of last year, then i would do a 100 diamond push ups a night, then 100 regular the month after, Now about a month ago i started doing 80 push ups with a 25 pound plate on my back, n it does the trick.

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Answer:
bench press is the best exercize for build pecs, but if you dont have a bench, pushups also work. ans are mostly all cardio and eating healthy, you need a bf of 10% or less.

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Answer:
by exercising lifting weight watching what you eat

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Answer:
benching/push-ups have made my chest huge.

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Answer:
Get a real job, you fruit!