Any exercises that will make my arms bigger using my own body weight?

i weight 200 lbs

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Answer:
push ups are really only going to work your triceps, if you can find a bar, why dont you do some under hand pull ups. that will work your arms more like a curl. But actually if you want bigger arms you need to be focusing on your lower body as well. Your body wont grow unproportionately, you need big legs, quads, hams, butt for the rest of your body to grow

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Answer:
Pushups and Chinups Im Thinking……………….

Shawn C.

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Answer:
pushups

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Answer:
Push ups:Sky.